/mike

Not only do I feel and look fat but holy crap am I out of shape. Because of this diet thing and the fact I only lost one pound in the first week, some physical activity was needed.

My decision was to add some push ups and sit ups at least every other day. Since today is day one of week 2 there’s no better time. Uhhhmmm, nobody told me that after not working out for over a year they would be this hard. Oy. I’m sure I’ll be feeling this tomorrow.

At least I managed to do 20 pushups the first set and 10 the second. A nightly ride on the ol’ rollerblades may need to be introduced into this regiment.